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Finding things to do for your teens during summer
Have you teens at home and they are starting to get bored and have nothing to do all day? Here are some tips on how to survive the next few
August 1, 2018
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Have you teens at home and they are starting to get bored and have nothing to do all day? Here are some tips on how to survive the next few
What do you say to your child when he/she is feeling anxious? Do you say “Don’t worry, it will all be Ok?” I think most people would say something along
Following a healthy nutritional plan is not complicated. I did this interview with Anne Owens from Anne Owens Nutrition as part of the MIND OVER BODY weight loss programme. Anne
In this video I chat to Anne Owens from Anne Owens Nutrition about the effect sugar has on your body and Anne gives some tips on what to look out
Top tips summarised by Anne from Anne Owens Nutrition, who gives nutritional guidance to participants on the MIND OVER BODY weight loss programme.
In this video I talk about why we self-sabotage and give you tips on how to overcome it.
Most people who want to lose weight have tried many different diets over time. And most people who have lost weight, find that they put some or all of the
Financial concerns dominate our everyday life, but is human contentment and well‐being influenced by money? Financial concerns are very important aspects in everyday life and the pursuit of higher income
I would like to share an article that appeared in the Wall Street Journal, written by Elizabeth Bernstein, it is about how you can apply some techniques to help you
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