Top Tips for weight loss

July 31, 2018

Top tips summarised by Anne from Anne Owens Nutrition, who gives nutritional guidance to participants on the MIND OVER BODY weight loss programme.

Susi Lodola

Susi is a Psychotherapist/Cognitive Behaviour Therapist in private practice working with adults and teens helping them through life's challenges. She holds a Masters in Cognitive Behaviour Therapy and Motivational Interviewing. Susi is the founder of the "Mind over Body Weight Management Programme™" which is based on Cognitive Behaviour Therapy.

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Top Tips for weight loss

Top Tips for weight loss

Susi Lodola

Leave a Reply Cancel reply

Other News

Back-to-school anxiety is real for many pupils this week – here’s how you can help

Overeating, comfort drinking: The pesky pandemic habits that are still with us

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Managing the extra weight after COVID-19

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