In this video I talk about why we self-sabotage and give you tips on how to overcome it.
Why do we self-sabotage and how to stop it.
By Susi Lodola|2020-07-28T11:35:10+00:00July 31st, 2018|
About the Author: Susi Lodola
Susi is a Psychotherapist/Cognitive Behaviour Therapist in private practice working with adults and teens helping them through life's challenges. She holds a Masters in Cognitive Behaviour Therapy and Motivational Interviewing. Susi is the founder of the "Mind over Body Weight Management Programme™" which is based on Cognitive Behaviour Therapy.