Single Session Consultation

Single Session Consultation

Who is a single session consultation for?

Single-Session consultation is for you if you have a specific issue that is of concern to you and can be tackled in a focused way. It may be an issue where you find it difficult to decide or you want to understand your emotions and intrusive thoughts. 

The key objective of the consultation is to help you discover solutions based on your strengths and help you move on with your life as quickly as possible.

Single Session Consultation can help with a variety of issues, including low mood, lack of direction, anxiety, and relationship issues. 

How you can prepare for the session to get the most out of it.

Before we meet, I will send you some brief questionnaires to complete which will help you to prepare for our session.

The session will take place on zoom and lasts 90 minutes.

With your permission the session can be recorded, and I will send you a copy of the recording which is included in your fee.

​Singe Session Consultations are not suitable for those in crisis and are in urgent need of help or feeling suicidal. If that is the case please contact your GP, local emergency room or Samaritans on 116 123.

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