Helping clients overcome emotional eating

Emotional eating is a complex and often challenging issue, affecting a significant number of people. Many clients struggle with using food to manage emotions, which can lead to cycles of guilt, stress, and health impacts. On 24th May 2025, join our specialised workshop on Helping Clients Overcome Emotional Eating, a one-day course designed to provide professionals with effective tools to support clients in addressing and managing this behaviour.

In this 6 CPD-hour training, approved by the IACP, we’ll explore evidence-based strategies for helping clients understand the emotional roots of their eating habits and develop healthier, more sustainable relationships with food. This workshop integrates key principles of Cognitive Behaviour Therapy (CBT) with motivational interviewing techniques, providing a structured approach for addressing emotional triggers and fostering lasting behavioural change.

Who is this course for?
This workshop is designed for professionals across various disciplines who encounter clients facing emotional eating challenges. Suitable participants include:

• Psychotherapists seeking targeted strategies to address the emotional components of eating behaviours in therapy.
• Dietitians and Nutritional Therapists looking to better support clients in managing emotional triggers around food.
• Medical Professionals aiming to provide holistic care by addressing the psychological aspects of eating.
• Fitness Trainers interested in supporting clients in building healthier lifestyle habits that incorporate a mindful approach to nutrition.

By the end of the day, participants will have a deeper understanding of how to identify emotional eating patterns, engage clients in meaningful reflection, and guide them toward healthier coping mechanisms. This course offers practical insights and interventions you can integrate immediately into practice, whether in therapeutic, medical, or fitness settings.

Details

• Date: 24th May 2025
• Duration: One day (6 CPD hours)
• CPD Approval: IACP