Post Natal Depression

Signs of postnatal depression

Persistent feelings of sadness, anxiety, guilty, irritability and anger. You may also not enjoy being with your baby and also avoid social contact with friends and family.

Other symptoms include:

• loss of appetite
• poor concentration
• tiredness
• problems sleeping
• being agitated
• crying easily
• constant worry about your baby

When you experience those feelings, it is really important to get help as soon as possible. The sooner you address PND the better. It quite common and nothing to be ashamed about. Your hormones are causing havoc after giving birth and with the right help you can overcome PND and enjoy your life again.