June 13, 2022

Day: June 13, 2022

Using Psychology to Lose Weight and Stop The Inner Saboteur! - Blog Post - Susi Lodola Counselling
Susi Lodola

What is Cognitive Behaviour Therapy?

Cognitive Behaviour Therapy (CBT ) is an evidence-based psychological method, treating many psychological difficulties, for example, anxiety disorders, depression, self-esteem, weight loss and much more. During CBT your therapist will

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