Do you often feel overwhelmed by worry?

By |2021-10-11T05:34:44+00:00October 12th, 2020|

Many of you may worry right now about their loved ones, their business, the future and about how the COVID-19 is going to impact the world. However, worrying can lead to thoughts of imagining the worst-case scenarios and in turn, leave us feeling anxious and exhausted. Here is a little exercise you can do that [...]