Do you often feel overwhelmed by worry?

By |2020-10-12T08:36:26+00:00October 12th, 2020|

    Many of you may worry right now about their loved ones, their business, the future and about how the COVID-19 is going to impact the world. However, worrying can lead to thoughts of imagining the worst-case scenarios and in turn, leave us feeling anxious and exhausted.     When I work with my [...]