How to persevere and stay motivated
In this video I give you tips on what you can do to get motivated and stay motivated in relation to weight loss.
August 22, 2018
No Comments
In this video I give you tips on what you can do to get motivated and stay motivated in relation to weight loss.
Following a healthy nutritional plan is not complicated. I did this interview with Anne Owens from Anne Owens Nutrition as part of the MIND OVER BODY weight loss programme. Anne
In this video I chat to Anne Owens from Anne Owens Nutrition about the effect sugar has on your body and Anne gives some tips on what to look out
Top tips summarised by Anne from Anne Owens Nutrition, who gives nutritional guidance to participants on the MIND OVER BODY weight loss programme.
In this video I talk about why we self-sabotage and give you tips on how to overcome it.
© Copyright 2022 | Susi Lodola. All Rights Reserved | Powered by Digital Media Center