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14 02, 2019

ONE OF THE BIGGEST OBSTACLES TO WEIGHT LOSS YOU SHOULDN’T IGNORE

By |2020-07-28T10:50:04+00:00February 14th, 2019|

It’s been a few years now since I started working with people in my Psychotherapy Clinic coaching them to lose weight by helping them with their mindset on how to follow and stick with a healthy eating plan. I noticed that there is something that keeps coming up again and again, why so many struggle [...]

5 08, 2018

5 tips to be more confident at networking events

By |2020-07-28T10:58:27+00:00August 5th, 2018|

5 tips to be more confident at networking events Imagine you are walking into a room at a networking event and think “I don’t know anyone here, I will look stupid, everyone will look at me, I don’t know what to say”, "No one finds me interesting". You feel anxious and nervous. Your heart beats [...]

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