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Are you anxious for no apparent reason?
It’s very common for clients to tell me they are feeling anxious, but they can’t understand why. They tell me they have no reason to be anxious and they
May 25, 2019
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It’s very common for clients to tell me they are feeling anxious, but they can’t understand why. They tell me they have no reason to be anxious and they
1) WHY SHOULD I SEE A THERAPIST? Most people could benefit from therapy at some stage in their life. Therapy is not just for mental health issues such as anxiety,
DO YOU NEED A MEALPLAN TO LOSE WEIGHT? Most people who have tried to lose weight in the past and regained some or all of the weight they have
Do you ever sit in front of the TV in the evening and think: “I need something” This is the story of one of my clients and I have changed
It’s been a few years now since I started working with people in my Psychotherapy Clinic coaching them to lose weight by helping them with their mindset on how to
5 tips to be more confident at networking events Imagine you are walking into a room at a networking event and think “I don’t know anyone here, I will look
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