We all go through periods where things feel overwhelming—whether it’s anxiety about the future, stress at work, the loss of someone close, low mood, or relationship struggles. In those moments, it’s easy to feel stuck or unsure where to turn.

That’s where therapy can help.

I offer a space where you can talk openly and honestly—no judgement, just support. Together, we’ll make sense of what you’re going through, explore how it’s affecting you, and find a way forward that feels right for you.

You don’t have to keep going on your own. Therapy can help you feel more in control, more hopeful, and more connected to yourself and others.