Why do we self-sabotage and how to stop it.

Why do we self-sabotage and how to stop it.

July 31, 2018

In this video I talk about why we self-sabotage and give you tips on how to overcome it.

Susi Lodola

Susi is a Psychotherapist/Cognitive Behaviour Therapist in private practice working with adults and teens helping them through life's challenges. She holds a Masters in Cognitive Behaviour Therapy and Motivational Interviewing. Susi is the founder of the "Mind over Body Weight Management Programme™" which is based on Cognitive Behaviour Therapy.

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