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Top Tips for weight loss

Top Tips for weight loss

Top tips summarised by Anne from Anne Owens Nutrition, who gives nutritional guidance to participants on the MIND OVER BODY weight loss programme.

Susi Lodola

Susi Lodola

Susi is a Psychotherapist/Cognitive Behaviour Therapist in private practice working with adults and teens helping them through life's challenges. She holds a Masters in Cognitive Behaviour Therapy and Motivational Interviewing. Susi is the founder of the "Mind over Body Weight Management Programme™" which is based on Cognitive Behaviour Therapy.
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