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How to persevere and stay motivated

How to persevere and stay motivated

In this video I give you tips on what you can do to get motivated and stay motivated in relation to weight loss.

Susi Lodola

Susi Lodola

Susi is a Psychotherapist/Cognitive Behaviour Therapist in private practice working with adults and teens helping them through life's challenges. She holds a Masters in Cognitive Behaviour Therapy and Motivational Interviewing. Susi is the founder of the "Mind over Body Weight Management Programme™" which is based on Cognitive Behaviour Therapy.
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