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Professional certificate CBT, Motivational Interviewing and Mindfulness-based interventions for weight management

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30 CPD hours – Starting Tuesday 8th March 2022 – 11 weeks

Places are limited to 10 participants.

Time: 10 am – 1pm for 10 weeks (10 am – 1 pm GMT (+1) / 5 am – 8 am EDT / 4 am – 7 am CDT / 3 am – 7 am MDT / 2 am – 5 am PDT / 7pm – 10pm AEST)

EARLY BIRD available until 21st February 2022

Full price € 1200

Early Bird € 990 (until 21st February, for full payment)

Payment option 1:

€ 100 deposit to secure your place

€ 1100 by 5th March 2022

Payment option 2:

€ 100 deposit to secure your place

€ 400 by 5th March 2022 followed by 3 monthly instalments of € 300

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animation_direction=”left” animation_speed=”0.3″]BOOK YOUR PLACE NOW[/fusion_button][/fusion_builder_column][/fusion_builder_row][/fusion_builder_container][fusion_builder_container type=”legacy” hundred_percent=”no” hundred_percent_height=”no” hundred_percent_height_scroll=”no” align_content=”stretch” flex_align_items=”flex-start” flex_justify_content=”flex-start” hundred_percent_height_center_content=”yes” equal_height_columns=”no” container_tag=”div” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” status=”published” margin_top=”25px” margin_bottom=”25px” padding_right=”0px” padding_left=”0px” border_style=”solid” box_shadow=”no” box_shadow_blur=”0″ box_shadow_spread=”0″ gradient_start_position=”0″ gradient_end_position=”100″ gradient_type=”linear” radial_direction=”center center” linear_angle=”180″ background_color=”var(–awb-custom19)” background_position=”center center” background_repeat=”no-repeat” fade=”no” background_parallax=”none” enable_mobile=”no” 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Structured step by step programme

A structured programme organised into modules that are based on Cognitive Behaviour Therapy, Mindfulness and Motivational Interviewing.

The programme provides you with worksheets and psychoeducational material to help your clients achieve lasting behaviour changes and reach their goals.

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Be part of a team

After completing the certification programme you will be part of a team that is dedicated to helping their clients make lasting lifestyle changes to support their weight management using the latest psychological tools.

As part of the team, you will receive ongoing support in delivering and marketing the programme to new and existing clients.

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Expand your practice

Provide a new service to your existing clients and attract new clients who are looking to make changes to their lifestyle, manage their weight, and create healthy habits.

The skills you will take away from this training will help you to provide true transformation for your clients, in a non-judgemental and supportive manner.

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This workshop is for professionals who work with clients helping them manage their weight, improve self-efficacy, and make behaviour and belief changes to facilitate a healthy attitude towards their lifestyle and body image.

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Learning outcome

• Using appropriate CBT interventions to restructure dysfunctional beliefs and behaviours
• Effective communication with a client applying Motivational Interviewing skills
• Understanding how to effectively set goals for weight management
• Mindfulness and how to apply it to weight management. Learning of mindfulness exercises
• Understand habit-forming and habit changing, neuroscience and neuroplasticity
• Helping clients overcome ambivalence about change
• Helping clients work through emotions and how to separate emotions from food
• How to help a client strengthen self-efficacy
• Managing expectations and maintenance

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Training outline

• Theoretical background to CBT/MI/Mindfulness and research on weight loss
• Counselling skills applied to weight management
• Solution-focused and positive psychology approach
• Holistically addressing physical, emotional, mental and environmental issues
• Helping a client change habits and neuroscience of habit change
• Intake of a new client – laying the foundation – assessments and asking the right questions
• Preparing the client for change – psychoeducation & nutrition
• Goal setting for weight loss,  identifying and overcoming triggers
• Mindfulness for weight management
• Emotional Eating, disordered eating
• Emotional & physical hunger, reducing episodes of binge eating
• Overcoming sabotaging thoughts and changing behaviours
• Maintenance of habit changes
• Presentations of case studies

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Professionals such as:

Psychotherapists

Psychologists

Nutritional Therapists

Health & Fitness Coaches

Medical professionals

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About Susi Lodola

Susi is a fully accredited Psychotherapist with IACP in private practice. She has completed many years of study in psychology, psychotherapy, and holds a Masters in Cognitive Behaviour Therapy & Motivational Interviewing. Through her extensive studies combined with her own incredible weight loss and fitness journey, she has developed an interest in helping people achieve a healthy lifestyle and lose weight. This has led her to develop the MIND OVER BODY WEIGHT Management Programme.

Susi has also attended a 3-day workshop at the Beck Institute in Philadelphia, where she updated her skills in CBT for weight loss with the most eminent expert in the field, Dr. Judith Beck. The Beck Institute is the home of CBT and Dr. Aaron Beck was one of the founders of Cognitive Behaviour Therapy.

She is a regular contributor to articles in the Irish Times on various mental health issues and have also featured in the Irish Independent, Irish Daily Mail and Irish Daily Star, as well as on Matt Cooper, Today FM and Dublin City FM, and have been a contributor on “Ireland AM” on various topics around mental health.

Her interest and dedication to helping people overcome disordered eating has led to the development of a training course for health professionals, such as Psychotherapists, Nutritionists, and Health & Fitness coaches. The courses are approved by the Irish Association for Counselling and Psychotherapy (IACP) for CPD hours.

During her training, she worked with a broad range of clients including adults, children and teens on a wide range of issues. She also worked with AWARE as a volunteer from 2012 until 2016 as a supporter for the Life Skills Online Program. This programme used Cognitive Behaviour Therapy to help people with depression and anxiety.

Training courses available are:

2-day workshop on applying CBT & MI for weight management in clinical practice

11-week certification programme including the licence to use the Mind over Body Weight management programme.

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Testimonials from professionals who attended the CBT & MI workshops

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Dr Helen O’Brien -nutritional therapist

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Samantha Doyle -Psychotherapist

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Martina Fitzpatrick -Psychotherapist

I attended Susi’s two-day workshop on Weight Management using CBT, Motivational Interviewing and Mindfulness Interventions.

From a personal and a professional point of view the workshop is informative and enjoyable.

There is depth to the understanding and application of the process in working with clients.

Susi’s knowledge, experience, warm personality and passion for this area is very evident….even through Zoom.

Highly recommended!

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Melissa Hanley – Psychotherapist

I have attended Susi’s first two day IACP accredited workshop on applying Cognitive Behavioral Therapy and Motivational Interviewing with clients to support them in changing their lifestyle and to lose weight. Susi was a fantastic presenter and the content of the workshop was not only evidence based research but reflected on people’s experiences also. I am eager to implement the skills and what I have learned from Susi in my clinical practice to help my clients gain insight into their relationship with food and overall well-being. Thank you susi for providing not only your knowledge in this area but for a really engaging and interesting workshop. I can highly recommend this to nutritionists, dieticians, nurses, counselors and psychotherapists to inform their practice. Thanks susi

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Frances Walsh – Psychotherapist

I attended Susi’s first 2-day IACP accredited workshop on applying CBT and MI in working with clients with issues around food/weight. Susi is a very engaging trainer, the materials she presented are well researched and evidence-based, and the workshop was interactive and informative. The training will be particularly helpful for psychotherapists or nutritional therapists in working with clients with emotional eating behaviours and in changing mindsets to decrease sabotaging behaviours. Thank you Susi[/fusion_text][fusion_separator style_type=”double solid” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” sep_color=”#d79e6c” top_margin=”15px” bottom_margin=”35px” border_size=”1″ icon=”fa-pagelines fab” icon_circle=”no” width=”70%” alignment=”center” /][fusion_text rule_style=”default” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”custom-title” animation_direction=”left” animation_speed=”0.3″]

Toni Woodman  – Psychotherapist

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Barbara Edwards – Life Coach

I am delighted that I decided to attend Susi’s workshop. I got so much from it and I can’t wait to implement it through my coaching practice here in Donegal. Susi delivers in such a relaxed and informative way making the learning a thoroughly engaging and enjoyable process. Highly recommended. Thank you so much Susi[/fusion_text][fusion_separator style_type=”double solid” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” sep_color=”#d79e6c” top_margin=”15px” bottom_margin=”35px” border_size=”1″ icon=”fa-pagelines fab” icon_circle=”no” width=”70%” alignment=”center” /][fusion_text rule_style=”default” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”custom-title” animation_direction=”left” animation_speed=”0.3″]

Aine Connaire – Psychotherapist

I just attended Susi’s mind over body workshop for professionals and would highly recommend it to any psychotherapists or nutritionists who are interested in learning more about how to help their clients develop a healthy lifestyle and improve their relationship with themselves and their health. I learnt so much and gained loads of information and tools that I am looking forward to using with my clients in my own work as a psychotherapist. Thanks Susi![/fusion_text][fusion_separator style_type=”double solid” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” sep_color=”#d79e6c” top_margin=”15px” bottom_margin=”35px” border_size=”1″ icon=”fa-pagelines fab” icon_circle=”no” width=”70%” alignment=”center” /][fusion_text rule_style=”default” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”custom-title” animation_direction=”left” animation_speed=”0.3″]

Olivia Beck – Nutritionist

Susi is very knowledgeable about the role CBT plays in weight management. As a practitioner, she’s given me practical tools that I can utilise in my business as a Nutritionist.[/fusion_text][fusion_separator style_type=”double solid” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” sep_color=”#d79e6c” top_margin=”15px” bottom_margin=”35px” border_size=”1″ icon=”fa-pagelines fab” icon_circle=”no” width=”70%” alignment=”center” /][/fusion_builder_column][/fusion_builder_row][/fusion_builder_container]